Alexander Technique with Mariano Laplume
ABOUT ALEXANDER TECHNIQUE
The Alexander Technique teaches us a better use of the body in all our everyday activities.
During the lessons, we learn to recognise and modify our habits of coordination, alignment and muscle tension that are not useful or beneficial to moving towards more organic integration of movement.
Anyone can benefit from the practice of Alexander Technique.
It helps to improve balance, stability, coordination, self-awareness and can alleviate many areas of body tensions and/or pains.
It's benefits become particularly noticeable to people with functional pain or performers; such as dancers, musicians, actors or sportspersons who would like to maximize their use efficiency.
Special student rate 30min €15
Special student rate 1hour €30
Standard lesson rate €40/h (shorter lessons are possible)
Alexander Technique for Tango Workshop Coming soon in Amsterdam
About the workshop: This introductory workshop has the intention to integrate the tools of the Alexander Technique into some of the critical points in tango dancing like balance, intention, poise/posture and ease of movement.
TIME: 20:15 - 21:30
PLACE: Tinta Roja, Batjanstraat 68, 1094RC Ámsterdam
ABOUT THE TEACHER
Mariano is a fully qualified Alexander Technique Teacher from the Constructive Teaching Centre in London, the oldest and most prestigious Alexander Technique school worldwide.
In addition to being an Alexander Technique teacher, Mariano is an experienced professional tango dancer and teacher. Prior to his dance carrier, he was a professional musician and violin teacher. He has played in various Tango and Classical orchestras, including being the violinists and founding member of the Sexteto Milonguero and viola player in the Academic Orchestra of the Colon Theatre of Buenos Aires.
All Classes in Native English and/or Spanish